Embarking on a 13-week assignment is more than a temporary move—it’s a leap into the unknown, a chance to explore new places, meet new people, and grow in ways you never expected. But every great adventure starts with a well-packed bag. The right essentials can turn any temporary space into a place of comfort and clarity, helping you feel grounded as you dive into each new day filled with adventure. Whether you're a seasoned traveler or setting out for the first time, this guide is here to help you pack intentionally—and confidently—for the journey ahead.
Feeling overwhelmed? Check out Your Travel Allied Healthcare Guide first, and then come back for the checklist!
First Things First: The “First 24 Hours” Box
Before we dive into categories, let’s talk about one of the most helpful packing hacks for a travel healthcare assignment:
Pack a box (or bag) that holds everything you’ll need for your first 24 hours.
This should be the first thing you unpack and might include:
- Bedding (sheets, blanket, pillow)
- Pajamas & a change of clothes
- Towel & basic toiletries
- Phone charger
- A couple snacks & a water bottle
- Paper towels or hand soap (Hand sanitizer or sanitizing wipes if you’re flying!)
- Medications or supplements
- A book (or Kindle), journal, or something comforting
Why it matters: After a long drive or flight, you don’t want to dig through boxes just to find a toothbrush or clean shirt. This small step creates calm on day one.
Work Essentials: Scrubs, Gear & Credentials
You’re stepping into a new facility, a new team, and sometimes, a new workflow. Packing the right professional essentials sets you up for success.
- Scrubs: At least 5–7 sets (Be sure to check with your recruiter for any facility requirements)
- Comfortable work shoes: Consider a backup pair in case of rain or wear
- Badge reel/lanyard
- Any specialty tools you may need
- Copy of your license(s) and certifications
- Notebook or planner for jotting down new protocols or shift notes
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Personal Wardrobe: For Life Outside the Shift
You’re not just working—you’re living. Whether you're hiking trails, exploring downtowns, or cozying up on weekends, you’ll want to feel like yourself wherever you go.
- Casual outfits: jeans, tops, comfy layers
- Exercise clothes: activewear and sneakers
- Lounge clothes/pajamas
- Dressier option: something for a nice dinner or event
- Outerwear: include a raincoat, jacket, or seasonal layers based on your location
- Accessories: hat, scarf, gloves, sunglasses
- Laundry bag or hamper
Pack versatile pieces you can mix and match—it keeps things light and functional.
Comforts of Home: Housing & Lifestyle Items
Temporary housing doesn’t have to feel temporary. A few thoughtful additions can make your space feel warm, lived in, and uniquely yours.
- Comforter or blanket (your own bedding always feels better)
- Personal pillow
- Photos of family, friends, pets
- Small decor: candles, framed art, string lights, or a favorite mug
- Cookware basics (if not provided): sharp knife, nonstick skillet, coffee maker
- Reusable water bottle or travel mug
- Bathmat, shower curtain, or towels (check what your housing provides)
- Mini toolkit or command hooks (for safe hanging/decorating)
Pro Tip: A small speaker or playlist-ready Bluetooth device can turn a quiet apartment into a soothing space instantly.
Tech & Connectivity
Staying connected on the road is part of staying grounded—whether that’s FaceTiming your family, streaming your favorite shows, or managing online CEUs.
- Laptop or tablet
- Portable charger
- Extension cord or power strip
- Streaming device (Roku, Fire Stick, etc.)
- Portable hotspot (if needed)
- Camera or GoPro (for capturing your travels!)
Final Thoughts on Packing with Intention
Packing isn’t just logistics—it’s a form of preparation for the next season of your life. When you pack with intention, you give yourself the tools to thrive during your allied healthcare assignment.
You’re about to bring your talents to a community that needs them. You’ll meet new people, grow in your profession, and collect memories that will stay with you far beyond the contract’s end. Let what you bring support you—functionally, emotionally, and wholeheartedly.
